In your spiritual development, you can do a lot of things to become more mindful and to grow into the person you were meant to be. You can grow your talents, heal your blockages and have your vision in place and still have the feeling that you are not really going anywhere. There is a …
How to defeat loneliness on your spiritual journey – casestudy
Case study : Loneliness on a spiritual journey Subject: woman 26 years old Symptoms: fatigue and high sensitivity A client of mine, let’s call her Aileen had been struggling with her sensitivity for more than 8 months when she came to me. She was ready to make a change in her life but wasn’t sure …
How to connect to your Higher Self – tips and tools
Your Higher Self, also known as your Soul, has always been with you and always will be. But at times we forget to connect and it’s then when we lose our way, feel lonely, or even get depressed. Those symptoms are signs that you’ve forgotten the most important connection of your life, the connection with …
Casestudy “Who am I?” transformation story
I was 31 years old and let go at my job in the midst of my burn-out. A confusing and emotional time for me. I had doubts about everything. Who could I trust? What was I supposed to do now? How could I know what was the right choice for me? What would my future …
Authenticity is the key to happiness – gratitude is only 1%
Many people say that gratitude is the key to happiness. Feeling gratitude for the things you have, for the opportunities you’ve got. But I found out that this is just 1% of my happiness. It is much more rewarding to live a life of pure authenticity. To me, authenticity is the key to happiness. Being …
What does it take to change your life? fast and painfree method
Would it take a life time to change your life? Or are there ways to change your life fast, painfree and have a lasting effect? Every person is different. Some find it easier than others to go after something they want and change their life. Others see themselves walking in the same circle for years …
El Camino Santiago de Compostela – a spiritual journey
Walking El Camino Santiago de Compostela is not just a walking or hiking trail. It is so much more than that. While you are walking, you are being guided on your spiritual journey. You’ll learn so much about yourself, your mind, your strengths, your weaknesses, your challenges and how to overcome them. It teaches you …
Coming home after Camino – how to integrate your camino experience
When you have walked the Camino there comes a point when you will think, And now what? What’s next? The days of walking and learning from your path are over and suddenly you come to those crossroads, where you need to make a choice. Which way will you go from here? Going back to your …
Consciously create your life – 3 most important choice making tools
If you don’t know where you’re going, you will never get there. It is so important to know where you want to go with your life, to take charge and make the choices necessary to get there. Life can come in the way and just lead you along the path that you are already on. …
Is insecurity blocking you from what you really want most in life?
How many times have you promised yourself to do something or start with something new but in the end you didn’t do it, because of your insecurity? How much of your life have you believed that you are insecure and that you can’t do certain things? What is that failure based story that you keep …